It's summer - healthy kick off

Posted by: Laurie Gloge on 2017-06-05

June is here, unofficial time for the last pants in the garden, patio time, and the great out doors. I started a walk run routine, twice a day with the dog. It helps the lawn look nicer, that and some Lime Dolomite. This weekend we ventured on a 7km walk run in Bowness Park. Spiritual, Energy, and Mental revitalization. Ahhh.